When you think of comfort food, few dishes are as universally loved as lasagna. This Easy Vegetarian Lasagna with Spinach is a hearty, flavorful, and satisfying dish that everyone at the table will adore. It’s perfect for weeknight dinners, meal prep, or even special occasions. Packed with creamy cheese, tender noodles, and nutrient-rich spinach, it’s a recipe you’ll want to make again and again.
Why You’ll Love This Recipe
- Vegetarian-Friendly: A meatless option that doesn’t skimp on flavor.
- Rich and Creamy: Layers of cheese filling create the perfect texture.
- Packed with Spinach: Adds a healthy dose of nutrients to this indulgent dish.
- Perfect for Leftovers: Tastes even better the next day.
Ingredients for Easy Vegetarian Lasagna with Spinach
Cheese Filling
Ingredient | Quantity |
---|---|
Ricotta cheese | 15 oz (2 cups) |
Large egg | 1 |
Mozzarella cheese | 2 cups |
Parmesan cheese | ¾ cup (freshly grated) |
Italian seasoning | 2 teaspoons |
Salt | ½ teaspoon |
Pepper | ¼ teaspoon |
Vegetarian Sauce
Ingredient | Quantity |
---|---|
Olive oil | 1 tablespoon |
Yellow onion, finely diced | 1 |
Garlic, minced | 3 cloves |
Marinara sauce | 40 oz (about 5 cups) |
Tomato paste | 1 tablespoon |
Spinach, fresh | 3 cups |
Lasagna Noodles and Topping
Ingredient | Quantity |
---|---|
Lasagna noodles | 12 |
Mozzarella cheese | 2.5 cups |
Fresh parsley, chopped | For garnish |
Step-by-Step Instructions
1. Prep the Cheese Filling
- In a medium bowl, combine the ricotta cheese, egg, mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper.
- Mix well until fully combined. Set aside.
2. Make the Sauce
- Heat olive oil in a large skillet over medium heat.
- Add the diced onion and cook for about 5-7 minutes, until softened.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Add the marinara sauce, tomato paste, and fresh spinach. Stir until the spinach wilts and the sauce is heated through.
3. Prepare the Lasagna Noodles
- Bring a large pot of salted water to a boil.
- Cook the lasagna noodles to al dente according to package instructions. Drain and rinse with cold water.
- Lay the noodles flat on wax paper to prevent sticking.
4. Assemble the Lasagna
- Preheat your oven to 375°F.
- Spread a heaping cup of sauce on the bottom of a 9 x 13-inch casserole dish.
- Lay down 4 lasagna noodles, slightly overlapping if needed.
- Spread 1/3 of the cheese mixture over the noodles.
- Add 1 1/2 cups of sauce on top of the cheese.
- Repeat these layers two more times, ending with a layer of sauce.
- Top the lasagna with the remaining mozzarella cheese.
5. Bake the Lasagna
- Cover the dish with aluminum foil sprayed with nonstick cooking spray to prevent the cheese from sticking.
- Bake in the preheated oven for 35 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.
6. Rest and Serve
- Let the lasagna rest for 15 minutes before slicing to allow the layers to set.
- Garnish with freshly chopped parsley and serve warm.
Nutritional Information
Nutrient | Per Serving |
---|---|
Calories | 350 |
Protein | 20 g |
Carbohydrates | 28 g |
Fat | 15 g |
Fiber | 4 g |
Sodium | 650 mg |
Tips for Success
- Don’t Overcook the Noodles: Slightly undercook them to prevent mushy layers.
- Use Fresh Spinach: Adds a vibrant flavor and texture.
- Grate Your Own Cheese: Pre-shredded cheese contains anti-caking agents that can affect melting.
- Make Ahead: Assemble the lasagna a day in advance, cover, and refrigerate. Bake fresh when ready.
- Freeze for Later: Freeze baked or unbaked lasagna for up to 3 months. Thaw overnight before reheating.
Variations to Try
1. Vegan Option
- Use vegan ricotta, mozzarella, and Parmesan cheese substitutes.
- Replace the egg with a flaxseed or chia egg.
2. Gluten-Free Lasagna
- Substitute regular noodles with gluten-free lasagna noodles.
3. Add More Veggies
- Layer in sautéed mushrooms, zucchini, or bell peppers for extra nutrients.
4. Spicy Kick
- Add a pinch of red pepper flakes to the sauce for a spicy twist.
5. Pesto Lasagna
- Spread a thin layer of pesto over the noodles for a burst of fresh basil flavor.
FAQs About Easy Vegetarian Lasagna with Spinach
1. Can I use frozen spinach?
Yes, thaw the spinach and squeeze out excess moisture before adding it to the sauce.
2. How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days.
3. Can I freeze lasagna?
Absolutely! Cover tightly with aluminum foil and freeze for up to 3 months.
4. What can I serve with lasagna?
Pair it with garlic bread, a fresh green salad, or roasted vegetables.
5. Can I use no-boil lasagna noodles?
Yes, just ensure there’s enough sauce to hydrate the noodles as they bake.
6. How do I prevent the top layer of cheese from burning?
Cover with foil for most of the baking time, removing it only during the last 10 minutes.
Conclusion: A Classic Dish Made Better
Easy Vegetarian Lasagna with Spinach is a delightful dish that brings together comfort, flavor, and nutrition. With its creamy layers, hearty spinach, and gooey cheese, it’s perfect for any occasion. Whether you’re feeding a family or hosting friends, this lasagna is sure to impress.
Ready to give it a try? Gather your ingredients and start layering! Don’t forget to share your masterpiece with friends and family.
PrintEasy Vegetarian Lasagna with Spinach
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
Description
Rich, cheesy, and packed with nutrient-dense spinach, this Easy Vegetarian Lasagna with Spinach is a comforting dish perfect for weeknights, meal prep, or family dinners. It’s a hearty, flavorful classic that everyone will love!
Ingredients
Cheese Filling:
- 15 oz (2 cups) ricotta cheese
- 1 large egg
- 2 cups mozzarella cheese
- ¾ cup freshly grated Parmesan cheese
- 2 teaspoons Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
Vegetarian Sauce:
- 1 tablespoon olive oil
- 1 yellow onion, finely diced
- 3 cloves garlic, minced
- 40 oz (about 5 cups) marinara sauce
- 1 tablespoon tomato paste
- 3 cups fresh spinach
Lasagna Noodles and Topping:
- 12 lasagna noodles
- 2.5 cups shredded mozzarella cheese
- Fresh parsley, chopped, for garnish
Instructions
Prepare the Cheese Filling:
- In a medium bowl, mix ricotta cheese, egg, mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper until well combined. Set aside.
2. Make the Sauce:
- Heat olive oil in a large skillet over medium heat.
- Sauté the diced onion for 5-7 minutes until softened.
- Add garlic and cook for 1 minute until fragrant.
- Stir in marinara sauce, tomato paste, and fresh spinach. Cook until the spinach wilts and the sauce is heated through.
3. Cook the Lasagna Noodles:
- Bring a large pot of salted water to a boil.
- Cook lasagna noodles to al dente according to package instructions.
- Drain and rinse with cold water, then lay flat on wax paper to prevent sticking.
4. Assemble the Lasagna:
- Preheat your oven to 375°F (190°C).
- Spread a heaping cup of sauce in the bottom of a 9 x 13-inch casserole dish.
- Lay down 4 lasagna noodles, slightly overlapping if needed.
- Spread 1/3 of the cheese mixture over the noodles.
- Add 1½ cups of sauce over the cheese layer.
- Repeat these layers two more times, finishing with a layer of sauce.
- Top with the remaining mozzarella cheese.
5. Bake the Lasagna:
- Cover the dish with aluminum foil sprayed with nonstick cooking spray to prevent sticking.
- Bake for 35 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is golden and bubbly.
6. Rest and Serve:
- Let the lasagna rest for 15 minutes to set the layers.
- Garnish with chopped parsley and serve warm.
Notes
- Use fresh spinach for vibrant flavor, or substitute with frozen spinach (thawed and squeezed dry).
- Grate your cheese for the best melt and flavor.
- Make ahead and refrigerate overnight for an easy bake the next day.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian