Easy Vegetarian Lasagna with Spinach

Hi I'm Melany

Everyday Culinary Delights👩‍🍳

Posted on

When you think of comfort food, few dishes are as universally loved as lasagna. This Easy Vegetarian Lasagna with Spinach is a hearty, flavorful, and satisfying dish that everyone at the table will adore. It’s perfect for weeknight dinners, meal prep, or even special occasions. Packed with creamy cheese, tender noodles, and nutrient-rich spinach, it’s a recipe you’ll want to make again and again.

Why You’ll Love This Recipe

  • Vegetarian-Friendly: A meatless option that doesn’t skimp on flavor.
  • Rich and Creamy: Layers of cheese filling create the perfect texture.
  • Packed with Spinach: Adds a healthy dose of nutrients to this indulgent dish.
  • Perfect for Leftovers: Tastes even better the next day.

Ingredients for Easy Vegetarian Lasagna with Spinach

Cheese Filling

IngredientQuantity
Ricotta cheese15 oz (2 cups)
Large egg1
Mozzarella cheese2 cups
Parmesan cheese¾ cup (freshly grated)
Italian seasoning2 teaspoons
Salt½ teaspoon
Pepper¼ teaspoon

Vegetarian Sauce

IngredientQuantity
Olive oil1 tablespoon
Yellow onion, finely diced1
Garlic, minced3 cloves
Marinara sauce40 oz (about 5 cups)
Tomato paste1 tablespoon
Spinach, fresh3 cups

Lasagna Noodles and Topping

IngredientQuantity
Lasagna noodles12
Mozzarella cheese2.5 cups
Fresh parsley, choppedFor garnish

Step-by-Step Instructions

1. Prep the Cheese Filling

  1. In a medium bowl, combine the ricotta cheese, egg, mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper.
  2. Mix well until fully combined. Set aside.

2. Make the Sauce

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced onion and cook for about 5-7 minutes, until softened.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. Add the marinara sauce, tomato paste, and fresh spinach. Stir until the spinach wilts and the sauce is heated through.

3. Prepare the Lasagna Noodles

  1. Bring a large pot of salted water to a boil.
  2. Cook the lasagna noodles to al dente according to package instructions. Drain and rinse with cold water.
  3. Lay the noodles flat on wax paper to prevent sticking.

4. Assemble the Lasagna

  1. Preheat your oven to 375°F.
  2. Spread a heaping cup of sauce on the bottom of a 9 x 13-inch casserole dish.
  3. Lay down 4 lasagna noodles, slightly overlapping if needed.
  4. Spread 1/3 of the cheese mixture over the noodles.
  5. Add 1 1/2 cups of sauce on top of the cheese.
  6. Repeat these layers two more times, ending with a layer of sauce.
  7. Top the lasagna with the remaining mozzarella cheese.

5. Bake the Lasagna

  1. Cover the dish with aluminum foil sprayed with nonstick cooking spray to prevent the cheese from sticking.
  2. Bake in the preheated oven for 35 minutes.
  3. Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.

6. Rest and Serve

  1. Let the lasagna rest for 15 minutes before slicing to allow the layers to set.
  2. Garnish with freshly chopped parsley and serve warm.

Nutritional Information

NutrientPer Serving
Calories350
Protein20 g
Carbohydrates28 g
Fat15 g
Fiber4 g
Sodium650 mg

Tips for Success

  1. Don’t Overcook the Noodles: Slightly undercook them to prevent mushy layers.
  2. Use Fresh Spinach: Adds a vibrant flavor and texture.
  3. Grate Your Own Cheese: Pre-shredded cheese contains anti-caking agents that can affect melting.
  4. Make Ahead: Assemble the lasagna a day in advance, cover, and refrigerate. Bake fresh when ready.
  5. Freeze for Later: Freeze baked or unbaked lasagna for up to 3 months. Thaw overnight before reheating.

Variations to Try

1. Vegan Option

  • Use vegan ricotta, mozzarella, and Parmesan cheese substitutes.
  • Replace the egg with a flaxseed or chia egg.

2. Gluten-Free Lasagna

  • Substitute regular noodles with gluten-free lasagna noodles.

3. Add More Veggies

  • Layer in sautéed mushrooms, zucchini, or bell peppers for extra nutrients.

4. Spicy Kick

  • Add a pinch of red pepper flakes to the sauce for a spicy twist.

5. Pesto Lasagna

  • Spread a thin layer of pesto over the noodles for a burst of fresh basil flavor.

FAQs About Easy Vegetarian Lasagna with Spinach

1. Can I use frozen spinach?

Yes, thaw the spinach and squeeze out excess moisture before adding it to the sauce.

2. How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days.

3. Can I freeze lasagna?

Absolutely! Cover tightly with aluminum foil and freeze for up to 3 months.

4. What can I serve with lasagna?

Pair it with garlic bread, a fresh green salad, or roasted vegetables.

5. Can I use no-boil lasagna noodles?

Yes, just ensure there’s enough sauce to hydrate the noodles as they bake.

6. How do I prevent the top layer of cheese from burning?

Cover with foil for most of the baking time, removing it only during the last 10 minutes.

Conclusion: A Classic Dish Made Better

Easy Vegetarian Lasagna with Spinach is a delightful dish that brings together comfort, flavor, and nutrition. With its creamy layers, hearty spinach, and gooey cheese, it’s perfect for any occasion. Whether you’re feeding a family or hosting friends, this lasagna is sure to impress.

Ready to give it a try? Gather your ingredients and start layering! Don’t forget to share your masterpiece with friends and family.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Vegetarian Lasagna with Spinach


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Melany
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings

Description

Rich, cheesy, and packed with nutrient-dense spinach, this Easy Vegetarian Lasagna with Spinach is a comforting dish perfect for weeknights, meal prep, or family dinners. It’s a hearty, flavorful classic that everyone will love!


Ingredients

Cheese Filling:

  • 15 oz (2 cups) ricotta cheese
  • 1 large egg
  • 2 cups mozzarella cheese
  • ¾ cup freshly grated Parmesan cheese
  • 2 teaspoons Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Vegetarian Sauce:

  • 1 tablespoon olive oil
  • 1 yellow onion, finely diced
  • 3 cloves garlic, minced
  • 40 oz (about 5 cups) marinara sauce
  • 1 tablespoon tomato paste
  • 3 cups fresh spinach

Lasagna Noodles and Topping:

  • 12 lasagna noodles
  • 2.5 cups shredded mozzarella cheese
  • Fresh parsley, chopped, for garnish

Instructions

Prepare the Cheese Filling:

  1. In a medium bowl, mix ricotta cheese, egg, mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper until well combined. Set aside.

2. Make the Sauce:

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté the diced onion for 5-7 minutes until softened.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Stir in marinara sauce, tomato paste, and fresh spinach. Cook until the spinach wilts and the sauce is heated through.

3. Cook the Lasagna Noodles:

  1. Bring a large pot of salted water to a boil.
  2. Cook lasagna noodles to al dente according to package instructions.
  3. Drain and rinse with cold water, then lay flat on wax paper to prevent sticking.

4. Assemble the Lasagna:

  1. Preheat your oven to 375°F (190°C).
  2. Spread a heaping cup of sauce in the bottom of a 9 x 13-inch casserole dish.
  3. Lay down 4 lasagna noodles, slightly overlapping if needed.
  4. Spread 1/3 of the cheese mixture over the noodles.
  5. Add 1½ cups of sauce over the cheese layer.
  6. Repeat these layers two more times, finishing with a layer of sauce.
  7. Top with the remaining mozzarella cheese.

5. Bake the Lasagna:

  1. Cover the dish with aluminum foil sprayed with nonstick cooking spray to prevent sticking.
  2. Bake for 35 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is golden and bubbly.

6. Rest and Serve:

  1. Let the lasagna rest for 15 minutes to set the layers.
  2. Garnish with chopped parsley and serve warm.

Notes

  • Use fresh spinach for vibrant flavor, or substitute with frozen spinach (thawed and squeezed dry).
  • Grate your cheese for the best melt and flavor.
  • Make ahead and refrigerate overnight for an easy bake the next day.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star