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There’s something magical about a bowl of spicy fish soup on a chilly evening. The warmth, the bold flavors, and the comfort it brings make it more than just a meal—it’s an experience. If you’re ready to try something flavorful, cozy, and surprisingly simple to prepare, this recipe is for you.
Why Spicy Fish Soup is Perfect for Any Occasion
You’ve had those moments: the weather’s cold, you’re craving something satisfying, and you want a recipe that’s both quick and wholesome. Spicy fish soup checks all the boxes:
- Packed with Flavor: A blend of spices and fresh ingredients makes every spoonful unforgettable.
- Nutritious: High in protein and filled with healthy veggies.
- Easy to Customize: Adjust the heat level or swap ingredients to suit your taste.
- Perfect for Sharing: It’s a crowd-pleaser that’s easy to double for larger gatherings.
Ingredients You’ll Need
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Here’s everything you need to create this delightful dish:
Ingredient | Quantity |
---|---|
Cooking spray | As needed |
Medium onion, chopped | 1/2 |
Garlic, minced | 1 clove |
Chili powder | 1 tablespoon |
Chicken broth | 1 1/2 cups |
Canned green chile peppers, chopped | 4 ounces |
Ground cumin | 1 teaspoon |
Canned peeled and diced tomatoes | 1 1/2 cups |
Green bell pepper, chopped | 1/2 cup |
Medium shrimp, peeled and deveined | 1/2 cup |
Cod fillets, cut into chunks | 1/2 pound |
Plain nonfat yogurt | 3/4 cup |
How to Make the Best Spicy Fish Soup
Step 1: Prep Your Ingredients
Before you start cooking, gather all your ingredients and chop your vegetables. This makes the cooking process smooth and stress-free.
Step 2: Sauté the Aromatics
- Spray a large saucepan with cooking spray and heat over medium-high heat.
- Add the chopped onion and sauté, stirring often, until it becomes translucent (about 5 minutes).
- Stir in the minced garlic and chili powder. Cook for another 2 minutes, or until fragrant.
Step 3: Build the Broth
- Add chicken broth, green chile peppers, and ground cumin to the saucepan.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover and let it simmer for 20 minutes to allow the flavors to meld.
Step 4: Add Vegetables and Seafood
- Stir in the diced tomatoes and chopped green bell pepper.
- Increase the heat to medium and return the soup to a gentle boil.
- Add the shrimp and cod chunks to the pot. Cover and simmer for another 5 minutes, or until the shrimp turns pink and the fish is cooked through.
Step 5: Finish with Yogurt
- Gradually stir in the plain nonfat yogurt. Mix gently until the yogurt is fully incorporated and heated through.
- Remove the soup from heat to avoid curdling the yogurt.
Step 6: Serve and Enjoy
Ladle the soup into bowls and serve hot. Pair it with crusty bread or a side of rice for a complete meal.
Tips for the Perfect Spicy Fish Soup
- Choose Fresh Seafood: Fresh shrimp and cod enhance the soup’s flavor and texture.
- Control the Spice: Adjust the chili powder and green chile peppers to your preferred heat level.
- Thicker Broth: For a heartier soup, blend a portion of the tomatoes before adding them.
- Alternative Proteins: Swap cod for salmon, or add clams and mussels for variety.
- Make it Dairy-Free: Use coconut milk instead of yogurt for a creamy, non-dairy alternative.
Nutritional Information
Nutrient | Per Serving (1 cup) |
---|---|
Calories | 180 |
Protein | 20g |
Carbohydrates | 12g |
Fat | 6g |
Fiber | 3g |
Frequently Asked Questions
1. Can I make this soup ahead of time?
Yes! Prepare the soup up to Step 4. Store it in the fridge for up to 2 days, then reheat and finish with yogurt before serving.
2. How do I store leftovers?
Cool the soup completely and store it in an airtight container in the fridge for up to 3 days. Reheat gently to avoid overcooking the seafood.
3. Can I freeze this soup?
It’s best to freeze the soup before adding the yogurt. When reheating, add fresh yogurt to maintain the creamy texture.
4. What side dishes pair well with this soup?
Crusty bread, rice, or a simple green salad complement this spicy fish soup beautifully.
5. Can I use other types of fish?
Absolutely! Salmon, tilapia, or halibut work well in this recipe.
6. Is this recipe suitable for kids?
You can adjust the spice level to make it milder and more kid-friendly.
Final Thoughts
Best Spicy Fish Soup is more than just a recipe; it’s a way to bring comfort and excitement to your table. With its bold flavors and nourishing ingredients, it’s perfect for family dinners or cozy nights at home.
Time to Cook!
Gather your ingredients and give this recipe a try. Share your creation with loved ones, and let the warmth of this delicious soup brighten your day.
PrintBest Spicy Fish Soup – Cozy & Delicious
- Total Time: 40 minutes
- Yield: 4 servings
Description
Cozy up with a bowl of spicy fish soup that’s bursting with bold flavors, hearty ingredients, and a touch of warmth. Perfect for chilly evenings or when you’re craving something comforting and nutritious.
Ingredients
- Cooking spray (as needed)
- ½ medium onion, chopped
- 1 clove garlic, minced
- 1 tablespoon chili powder
- 1 ½ cups chicken broth
- 4 ounces canned green chile peppers, chopped
- 1 teaspoon ground cumin
- 1 ½ cups canned peeled and diced tomatoes
- ½ cup green bell pepper, chopped
- ½ cup medium shrimp, peeled and deveined
- ½ pound cod fillets, cut into chunks
- ¾ cup plain nonfat yogurt
Instructions
- Prepare Your Ingredients:
- Chop all vegetables and gather your spices to streamline the cooking process.
- Sauté the Aromatics:
- Spray a large saucepan with cooking spray and heat over medium-high heat.
- Add the chopped onion and sauté for about 5 minutes until translucent.
- Stir in the minced garlic and chili powder, cooking for 2 minutes until fragrant.
- Build the Broth:
- Pour in the chicken broth, green chile peppers, and ground cumin.
- Bring the mixture to a boil, then lower the heat to simmer for 20 minutes to let the flavors develop.
- Add Vegetables and Seafood:
- Stir in the diced tomatoes and chopped green bell pepper.
- Increase the heat to medium, bringing the soup to a gentle boil.
- Add the shrimp and cod chunks, cover, and simmer for 5 minutes until the seafood is fully cooked.
- Incorporate the Yogurt:
- Gradually stir in the plain nonfat yogurt, mixing gently until it’s fully incorporated and the soup is heated through.
- Remove the soup from heat immediately to avoid curdling.
- Serve and Enjoy:
- Ladle the soup into bowls and serve hot. Pair with crusty bread, rice, or a side salad for a complete meal.
Notes
- Adjust the chili powder and green chile peppers to control the spice level.
- For a creamier texture, blend a portion of the soup before adding the seafood.
- Coconut milk is a great dairy-free substitute for yogurt.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Soup
- Method: Simmering
- Cuisine: Fusion