Imagine a dish that combines creamy feta cheese, roasted grape tomatoes, fragrant basil, and perfectly cooked pasta—sounds like a dream, doesn’t it? Baked Feta Pasta Recipe with a Mediterranean Twist! is the perfect blend of simplicity and elegance. This dish has taken the internet by storm for a reason: it’s delicious, easy to prepare, and endlessly customizable.
If you’re a pasta lover or simply looking for a quick dinner idea that tastes gourmet, this recipe is for you.
Why Baked Feta Pasta is a Game-Changer
Baked feta pasta isn’t just a recipe—it’s an experience. The magic happens in the oven, where grape tomatoes burst with sweetness, and feta cheese transforms into a creamy, tangy sauce. The Mediterranean twist comes from the addition of fresh basil, Italian seasoning, and olive oil, giving the dish a light, herbaceous flavor.
Ingredients for Baked Feta Pasta
Here’s everything you need to bring this dish to life:
Main Ingredients
Ingredient | Amount |
Grape tomatoes | 2 ½ cups |
Feta cheese (brick) | 8 oz |
Italian seasoning | 1 teaspoon |
Salt | ½ teaspoon |
Olive oil | 5 tablespoons |
Fresh basil (chopped) | ¼ cup |
Bow tie pasta | 12 oz |
How to Make Baked Feta Pasta
1. Prepare the Ingredients
- Preheat your oven to 350°F (175°C).
- Wash and dry the grape tomatoes to remove any dirt or residue.
- Cook the pasta according to the package instructions. Drain it and keep it warm.
2. Assemble the Baking Dish
- Place the grape tomatoes in a medium-sized baking dish.
- Add the brick of feta cheese in the center of the dish, surrounded by the tomatoes.
- Drizzle 3 tablespoons of olive oil over the cheese and tomatoes.
3. Add Seasoning
- Sprinkle the Italian seasoning and salt evenly over the tomatoes and feta.
- Drizzle the remaining 2 tablespoons of olive oil over the feta for extra richness.
4. Bake to Perfection
- Bake the dish for 30–35 minutes, or until the tomatoes burst and the feta cheese softens.
- The tomatoes should be slightly charred for maximum flavor.
5. Create the Sauce
- Remove the baking dish from the oven.
- Use a fork to mash the softened feta cheese and burst tomatoes together, creating a creamy sauce.
6. Combine with Pasta
- Add the cooked bow tie pasta to the baking dish.
- Toss everything together until the pasta is evenly coated with the sauce.
7. Garnish and Serve
- Sprinkle chopped fresh basil over the pasta for a burst of freshness.
- Serve the dish hot, and enjoy!
Tips for Perfect Baked Feta Pasta
- Use High-Quality Feta: Authentic Greek feta cheese made from sheep’s milk offers the best flavor and texture.
- Roast Evenly: Ensure the tomatoes are in a single layer for even roasting.
- Don’t Overcook the Pasta: Al dente pasta holds up better when mixed with the sauce.
- Experiment with Add-Ins: Try adding roasted garlic, red pepper flakes, or spinach for extra flavor and nutrition.
Nutritional Information
Nutrient | Per Serving (Approx.) |
Calories | 380 |
Protein | 12g |
Total Fat | 18g |
Saturated Fat | 7g |
Carbohydrates | 44g |
Fiber | 3g |
Sodium | 420mg |
What Makes It a Mediterranean Dish?
The Mediterranean diet is celebrated for its use of fresh vegetables, healthy fats, and bold flavors. This baked feta pasta recipe embraces these principles with:
- Olive Oil: A cornerstone of Mediterranean cooking.
- Feta Cheese: A tangy cheese that originates from Greece.
- Fresh Basil: Adds an herbaceous aroma and flavor.
- Grape Tomatoes: Roasted to bring out their natural sweetness.
Serving Suggestions
Pair your baked feta pasta with these side dishes for a complete Mediterranean-inspired meal:
- Greek Salad: Crisp cucumbers, juicy tomatoes, red onions, and olives tossed in a light vinaigrette.
- Garlic Bread: Perfect for scooping up any leftover sauce.
- Roasted Vegetables: Add some zucchini, eggplant, or bell peppers for extra color and nutrients.
- Lemon Herb Chicken: Serve alongside for a protein-packed addition.
Variations to Try
- Spicy Kick: Add red pepper flakes or diced jalapeños to the dish before baking.
- Low-Carb Option: Substitute the bow tie pasta with zucchini noodles or spaghetti squash.
- Seafood Twist: Add cooked shrimp or scallops to the pasta before serving.
- Vegan Version: Use a plant-based feta alternative and swap olive oil with vegan butter.
Frequently Asked Questions (FAQs)
1. Can I use a different type of cheese?
Yes! Goat cheese, ricotta, or even cream cheese can work as a substitute for feta.
2. Can I make this dish ahead of time?
You can prepare the baked feta and tomato mixture in advance, then mix it with freshly cooked pasta when ready to serve.
3. What other pasta shapes can I use?
Any pasta works well, but penne, rotini, or rigatoni are great alternatives to bow tie pasta.
4. Can I freeze leftovers?
This dish is best enjoyed fresh, but you can freeze it in an airtight container for up to 2 months. Reheat gently with a splash of water or olive oil.
5. How can I add more protein to the dish?
Stir in cooked chicken, shrimp, or chickpeas for a protein boost.
6. What wine pairs well with baked feta pasta?
A crisp white wine like Sauvignon Blanc or a light red like Pinot Noir complements the dish beautifully.
Why This Recipe is Perfect for Any Occasion
Baked Feta Pasta Recipe with a Mediterranean Twist! is versatile enough for any setting. Whether it’s a cozy weeknight dinner, a potluck with friends, or a special date night, this recipe delivers. Its vibrant colors, creamy texture, and bold flavors make it a crowd-pleaser every time.
Conclusion: Ready to Try This Mediterranean Delight?
Now that you know how to make Baked Feta Pasta Recipe with a Mediterranean Twist!, it’s time to gather your ingredients and start cooking. This dish is not only easy to prepare but also packed with flavors that transport you straight to the Mediterranean. Make it tonight and enjoy a satisfying, wholesome meal that’s sure to become a favorite in your kitchen.
PrintBaked Feta Pasta Recipe with a Mediterranean Twist!
- Total Time: 45 minutes
- Yield: 4 servings
Description
Transform simple ingredients into a gourmet masterpiece with Baked Feta Pasta! Creamy feta, roasted grape tomatoes, and fragrant basil come together in a Mediterranean-inspired dish that’s both easy to make and irresistibly delicious. Perfect for weeknight dinners or impressing guests, this recipe is a must-try.
Ingredients
- 2 ½ cups grape tomatoes
- 8 oz block of feta cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 5 tablespoons olive oil
- ¼ cup fresh basil, chopped
- 12 oz bow tie pasta
Instructions
- Prepare the Ingredients
- Preheat your oven to 350°F (175°C).
- Wash and dry the grape tomatoes.
- Cook the pasta according to package instructions until al dente, then drain and keep warm.
- Assemble the Baking Dish
- Place grape tomatoes in a medium-sized baking dish.
- Add the block of feta cheese to the center of the dish, surrounded by the tomatoes.
- Drizzle 3 tablespoons of olive oil over the cheese and tomatoes.
- Add Seasoning
- Sprinkle Italian seasoning and salt evenly over the tomatoes and feta.
- Drizzle the remaining 2 tablespoons of olive oil over the feta for extra creaminess.
- Bake to Perfection
- Bake the dish for 30–35 minutes, until the tomatoes burst and the feta cheese softens. The tomatoes should be slightly charred for enhanced flavor.
- Create the Sauce
- Remove the baking dish from the oven.
- Use a fork to mash the softened feta and burst tomatoes together, forming a creamy sauce.
- Combine with Pasta
- Add the cooked pasta to the baking dish.
- Toss everything together until the pasta is fully coated with the sauce.
- Garnish and Serve
- Sprinkle the dish with chopped fresh basil for a burst of freshness.
- Serve hot and enjoy!
Notes
- Use authentic Greek feta for the best texture and flavor.
- Ensure tomatoes are evenly spread for consistent roasting.
- Feel free to customize with add-ins like roasted garlic or red pepper flakes for extra zest.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean