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Vietnamese Chicken Summer Rolls: Refreshing and Easy Recipe


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A refreshing and easy recipe for Vietnamese Chicken Summer Rolls, perfect for a light meal or appetizer.


Ingredients

  • 2 cups cooked chicken breast, shredded
  • 8 rice paper wrappers
  • 1 cup vermicelli rice noodles, cooked and cooled
  • 1 cup lettuce leaves, shredded
  • 1 cup carrots, julienned
  • 1 cup cucumber, julienned
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup peanut sauce (for dipping)

Instructions

  1. Prepare all ingredients by shredding the cooked chicken, cooking and cooling the vermicelli noodles, and julienning the carrots and cucumber. Wash and dry the lettuce, mint, and cilantro.
  2. Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it becomes soft and pliable.
  3. Lay the softened rice paper on a clean surface. In the center, layer a small amount of shredded chicken, vermicelli noodles, lettuce, carrots, cucumber, mint, and cilantro.
  4. Fold the sides of the rice paper over the filling, then roll it tightly from the bottom up to enclose the filling completely. Repeat with the remaining wrappers and ingredients.
  5. Serve the summer rolls with peanut sauce for dipping.

Notes

  • For a vegetarian option, substitute the chicken with tofu or additional vegetables like bell peppers and avocado.
  • Add a splash of lime juice or a sprinkle of crushed peanuts to the filling for extra flavor and texture.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg