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The Guilt-Free Chocolate Indulgence You’ve Been Searching For


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  • Author: ating
  • Total Time: 5 minutes (plus optional chilling time)
  • Yield: 2 servings

Description

Indulge in the ultimate chocolate delight without the guilt! This low-carb chocolate cottage cheese mousse is creamy, rich, and packed with protein. A perfect treat for chocolate lovers who want a healthy, sugar-free dessert that satisfies cravings in minutes.


Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 tbsp unsweetened cocoa powder
  • 23 tbsp powdered erythritol (or preferred sweetener)
  • 1 tsp vanilla extract
  • A pinch of salt (to enhance chocolate flavor)
  • Optional toppings: whipped cream, berries, or shaved chocolate

Instructions

  1. Smooth as Silk: Blend the cottage cheese in a food processor or blender until creamy. For a chunkier texture, blend less.
  2. Chocolate Fusion: Add cocoa powder, sweetener, vanilla extract, and salt. Blend again until everything is mixed and smooth.
  3. Customize Your Creation: Taste and adjust sweetness or chocolate intensity. Add more sweetener for extra indulgence or more cocoa for a deeper chocolate hit.
  4. Chill for Perfection (Optional): Let it rest in the fridge for at least 30 minutes for a thicker, more mousse-like consistency.
  5. Garnish & Enjoy: Serve in bowls or glasses. Add a dollop of whipped cream, fresh berries, or a sprinkle of shaved chocolate.

Notes

 

  • Use full-fat cottage cheese for a creamier texture.
  • Adjust the sweetness to preference; different sweeteners may vary in potency.
  • Refrigerating the mousse enhances its flavor and texture.
  • Great for meal prep—store in an airtight container for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Low-Carb, Keto