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Spinach and Feta Puff Pastry Twists are a must-try!


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  • Author: ating
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Spinach and Feta Puff Pastry Twists are a delicious and easy-to-make appetizer or snack, featuring a savory filling of spinach and feta cheese wrapped in flaky puff pastry.


Ingredients

  • 1 sheet of puff pastry (thawed)
  • 1 cup fresh spinach (chopped)
  • 4 ounces feta cheese (crumbled)
  • 1/4 cup cream cheese (softened)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 egg (beaten, for egg wash)
  • Salt and pepper to taste
  • Sesame seeds (optional, for topping)

Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the chopped spinach, crumbled feta cheese, softened cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Roll out the thawed puff pastry on a lightly floured surface to smooth out any creases. Cut the pastry into strips about 1 inch wide and 6 inches long.
  4. Place a spoonful of the spinach and feta mixture at one end of each pastry strip. Fold the pastry over the filling and twist it to create a spiral shape. Place the twists on the prepared baking sheet.
  5. Brush the tops of the twists with the beaten egg and sprinkle with sesame seeds if desired.
  6. Bake in the preheated oven for 15-20 minutes or until golden brown and puffed. Remove from the oven and let cool slightly before serving.

Notes

  • For a spicier version, add a pinch of red pepper flakes to the filling.
  • You can also substitute the spinach with kale or add chopped sun-dried tomatoes for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 twist
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 40mg