Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quick & Healthy Salmon Rice Bowl Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Melany
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Enjoy a flavorful and nutritious meal with this Quick & Healthy Salmon Rice Bowl. Marinated salmon, fluffy jasmine rice, crisp vegetables, and a spicy mayo drizzle come together to create a dish that’s easy, delicious, and perfect for any day of the week.


Ingredients

For the Salmon

  • 1 ½ lbs center-cut salmon filet, skin removed
  • ¼ cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons honey
  • 1 tablespoon sriracha or chili garlic paste
  • 2 garlic cloves, grated
  • 2 teaspoons grated ginger

For the Spicy Mayo

  • ⅓ cup kewpie mayonnaise (or regular mayonnaise)
  • 1 tablespoon sriracha
  • 1 teaspoon grated ginger
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon soy sauce

For the Bowls

  • 4 cups steamed jasmine rice
  • 2 Persian cucumbers, sliced into half-moons
  • 1 avocado, sliced
  • 1 cup steamed edamame
  • Sesame seeds, for garnish
  • Nori sheets, for serving

Instructions

  • Marinate the Salmon:
    • Whisk together soy sauce, honey, sriracha, grated garlic, and ginger in a bowl.
    • Cut the salmon into 1 ½-inch cubes and coat them in the marinade.
    • Let marinate for 20-30 minutes or refrigerate for up to 8 hours.
  • Prepare the Spicy Mayo:
    • Mix kewpie mayonnaise, sriracha, grated ginger, toasted sesame oil, and soy sauce until smooth.
    • Refrigerate until ready to use.
  • Cook the Salmon:
    • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
    • Spread the salmon cubes on the sheet and bake for 8-10 minutes.
    • Broil for 1-2 minutes to add a light char.
  • Assemble the Bowls:
    • Divide steamed jasmine rice among four bowls.
    • Top with salmon, cucumber slices, avocado, steamed edamame, and sesame seeds.
    • Drizzle with spicy mayo and serve with nori sheets.

Notes

  • Opt for fresh, high-quality salmon for the best flavor.
  • For meal prep, store the components separately to maintain freshness.
  • Customize the toppings with veggies like shredded carrots, radishes, or a soft-boiled egg.
  • To keep it gluten-free, use tamari in place of soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Oven and Stovetop
  • Cuisine: Asian-Inspired