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Peruvian Grilled Chicken: Unlock Flavor with Easy Steps!


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  • Author: ating
  • Total Time: 2 hours 26 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A flavorful and easy recipe for Peruvian Grilled Chicken, marinated with spices and grilled to perfection.


Ingredients

  • 2 pounds bone-in, skin-on chicken thighs
  • 1/4 cup olive oil
  • 1/4 cup fresh lime juice
  • 4 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • Fresh cilantro, for garnish

Instructions

  1. In a large bowl, whisk together the olive oil, lime juice, minced garlic, cumin, paprika, oregano, salt, black pepper, and cayenne pepper if using.
  2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
  3. Preheat your grill to medium-high heat.
  4. Remove the chicken from the marinade and let any excess drip off. Discard the marinade.
  5. Place the chicken on the grill, skin side down, and cook for about 6-8 minutes. Flip and continue grilling for another 6-8 minutes, or until the internal temperature reaches 165°F.
  6. Remove the chicken from the grill and let it rest for 5 minutes before serving.
  7. Garnish with fresh cilantro before serving.

Notes

  • For a smoky flavor, add a teaspoon of smoked paprika to the marinade.
  • Serve with a side of grilled vegetables or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 350
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg