Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey Garlic Chicken Stir-Fry: A Quick, Tasty Recipe!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Melany
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and tasty Honey Garlic Chicken Stir-Fry recipe that combines tender chicken with fresh vegetables in a sweet and savory sauce.


Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 cup broccoli florets
  • 1 bell pepper, sliced (any color)
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the broccoli, bell pepper, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.
  3. While the vegetables are cooking, in a small bowl, whisk together the honey, soy sauce, cornstarch, water, and sesame oil until smooth.
  4. Return the cooked chicken to the skillet with the vegetables. Pour the honey garlic sauce over the chicken and vegetables. Stir well to combine and cook for an additional 2-3 minutes, allowing the sauce to thicken.
  5. Serve the honey garlic chicken stir-fry over cooked rice or noodles.

Notes

  • For a spicier kick, add a teaspoon of red pepper flakes or some sliced jalapeños to the stir-fry.
  • Substitute the chicken with tofu or shrimp for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg