Description
Fuel your day with these easy-to-make, protein-packed bagels! Made with simple, wholesome ingredients, they offer a delicious balance of chewy texture, golden crust, and a nutritious boost. Enjoy them plain, with spreads, or topped with extra protein for a satisfying meal!
Ingredients
- 1 cup Greek yogurt
- 1 cup white whole wheat flour
- 2 teaspoons baking powder
- 1 egg + 1/2 tablespoon water (for egg wash)
- Seasonings of choice (everything bagel seasoning, salt, sesame seeds, poppy seeds, etc.)
Instructions
- Preheat & Prep – Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Mix the Dough – In a large bowl, combine Greek yogurt, flour, and baking powder. Stir with a spoon, then use your hands to form a dough.
- Shape the Bagels – Divide the dough into four equal pieces. Roll each into a ball, poke a hole in the center, and shape into a bagel. Place them on the prepared baking sheet.
- Egg Wash & Season – In a small bowl, whisk together the egg and water. Brush the mixture over each bagel and sprinkle with desired seasonings.
- Bake – Bake for approximately 25 minutes or until golden and fully cooked inside.
- Cool & Serve – Allow the bagels to cool before slicing. Serve with cream cheese, smoked salmon, or any preferred toppings!
Notes
- For a dairy-free option, substitute Greek yogurt with a thick plant-based yogurt.
- Customize flavors by mixing herbs or cheese into the dough.
- Store leftovers in an airtight container for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American