Description

Packed with flavor and nutrition, this Healthy Turkey Taco Casserole combines the best of tacos and casseroles into one hearty, easy-to-make dish. Lean ground turkey, black beans, and crushed tortilla chips come together in a cheesy, satisfying meal that’s perfect for weeknights or gatherings. Customize it with your favorite toppings for a crowd-pleasing dinner everyone will love.

Ingredients

Main Ingredients:

1 pound lean ground turkey
1 packet taco seasoning
2 cups crushed tortilla chips
1 cup black beans (drained and rinsed)
1 cup corn (frozen or canned)
2 cups salsa
2 cups shredded Mexican cheese blend

Optional Toppings:

Green onions, finely chopped
Diced tomatoes
Sliced olives
Shredded lettuce
Additional salsa
Sour cream

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Instructions

Preheat the Oven:
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with cooking spray to prevent sticking.
Cook the Ground Turkey:
- Heat a frying pan over medium heat. Add the ground turkey and cook until browned, breaking it into crumbles as it cooks.
- Drain any excess grease, then stir in the taco seasoning to evenly coat the turkey.
Prepare the Filling:
- Add salsa, black beans, corn, and 1 cup of shredded cheese to the cooked turkey. Stir until well combined.
Assemble the Casserole:
- Spread the crushed tortilla chips evenly across the bottom of the prepared baking dish.
- Pour the turkey mixture over the chips and spread it out in an even layer.
- Sprinkle the remaining 1 cup of shredded cheese on top.
Bake the Casserole:
- Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
Add Fresh Toppings:
- Once the casserole is out of the oven, top it with your choice of fresh toppings such as green onions, diced tomatoes, olives, shredded lettuce, extra salsa, and sour cream.
Serve and Enjoy:
- Scoop the casserole into bowls or onto plates. Pair it with a side of guacamole or a simple salad for a complete meal.

Notes

Opt for fresh salsa and high-quality taco seasoning for the best flavor.
Add a pinch of cayenne pepper or diced jalapeños for extra heat.
To keep the chips crispy, serve immediately after baking.
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Baking
Cuisine: Mexican-American