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Fresh Fruit Salad with Honey-Lime Poppy Seed Dressing: A Refreshing Delight!


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  • Author: ating
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing fruit salad drizzled with a honey-lime poppy seed dressing, perfect for any occasion.


Ingredients

  • 4 cups mixed fresh fruit (such as strawberries, blueberries, kiwi, pineapple, and grapes)
  • 1 tablespoon poppy seeds
  • 2 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 tablespoon fresh mint leaves, chopped (optional)

Instructions

  1. In a large mixing bowl, combine the mixed fresh fruit. Gently toss to combine and set aside.
  2. In a small bowl, whisk together the honey, fresh lime juice, lime zest, and poppy seeds until well blended.
  3. Drizzle the honey-lime dressing over the fruit salad and gently toss to coat all the fruit evenly.
  4. If desired, sprinkle the chopped mint leaves over the top for added flavor and garnish.
  5. Serve immediately or chill in the refrigerator for about 30 minutes before serving for a refreshing treat.

Notes

  • For added crunch, consider mixing in a handful of chopped nuts, such as walnuts or pecans.
  • Substitute the honey with agave syrup or maple syrup for a vegan-friendly option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 20g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg