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Fresh and Flavorful Tomato Garlic Salad Boosts Your Meals!


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  • Author: Melany
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring cherry tomatoes, cucumber, and garlic, perfect for enhancing any meal.


Ingredients

  • 2 cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the halved cherry tomatoes, diced cucumber, and chopped red onion.
  2. Add the minced garlic and chopped basil to the bowl.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper until well combined.
  4. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  5. Let the salad sit for about 10 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • For added crunch, toss in 1/4 cup of crumbled feta cheese or diced avocado.
  • Substitute the cherry tomatoes with heirloom tomatoes for a variety of colors and flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg