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Easy Stuffed Salmon with Spinach & Feta – Perfect Dinner Recipe!


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  • Author: Melany
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Elevate your dinner game with Easy Stuffed Salmon with Spinach & Feta! This flavorful dish combines tender salmon fillets, a creamy spinach-feta filling, and Mediterranean-inspired spices for a meal that’s both elegant and easy to make. Perfect for weeknights or special occasions, it’s a guaranteed hit at the table.


Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil (divided)
  • 3 cups packed baby spinach
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • A pinch of cayenne pepper
  • 5.3 oz block of feta cheese (crumbled)
  • ¼ cup freshly grated Parmesan cheese
  • ¼ cup roasted red peppers (chopped)
  • Salt and black pepper to taste

Instructions

  1. Prepare the Salmon Fillets
    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
    • Place salmon fillets skin-side down on the prepared sheet.
    • Using a sharp knife, carefully slice a pocket into each fillet, being careful not to cut through.
    • Brush the fillets with 1 tablespoon of olive oil and season with salt and pepper. Set aside.
  2. Cook the Spinach Mixture
    • Heat the remaining tablespoon of olive oil in a large pan over medium heat.
    • Add spinach, Italian seasoning, paprika, cayenne, salt, and pepper.
    • Sauté for 2–3 minutes until the spinach wilts and reduces in volume.
  3. Prepare the Filling
    • Remove the pan from heat and stir in crumbled feta, grated Parmesan, and chopped roasted red peppers.
    • Mix until the filling is cohesive and sticks together.
  4. Stuff the Salmon
    • Divide the spinach and feta mixture evenly among the salmon fillets.
    • Spoon the filling into the pockets, pressing gently to secure it in place.
  5. Bake the Salmon
    • Place the baking sheet in the preheated oven and bake for 12–17 minutes, depending on the thickness of the fillets and your preferred doneness.
    • Remove from the oven and let the salmon rest for a few minutes before serving.

Notes

  • Use fresh, skin-on salmon fillets for the best results.
  • Adjust the filling with additions like sun-dried tomatoes or pine nuts for variety.
  • Check doneness with a meat thermometer; the internal temperature should reach 145°F (63°C).
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean