Description
A quick, crispy, and nutritious breakfast quesadilla packed with fresh spinach and creamy feta cheese. This recipe is easy to make, vegetarian-friendly, and perfect for meal prep.
Ingredients
- 2 medium tortillas (flour, whole wheat, or gluten-free)
- 1 cup fresh spinach, chopped
- ½ cup feta cheese, crumbled
- 1 tablespoon olive oil or butter (for cooking)
Optional Add-Ins:
- ¼ cup sun-dried tomatoes, chopped
- ¼ cup black olives, sliced
- ½ cup cooked grilled chicken, diced
Instructions
- repare Ingredients: Chop the spinach and crumble the feta cheese. Dice any add-ins, if using.
- Assemble the Quesadilla: Lay a tortilla flat, sprinkle half the feta cheese on one side, top with spinach, then add the remaining feta. Fold in half.
- Cook: Heat olive oil or butter in a skillet over medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes per side, until crispy and golden brown.
- Serve: Remove from heat, let cool for a minute, then slice into wedges. Enjoy warm!
Notes
- Use fresh spinach for the best flavor and texture.
- Cook on medium heat to avoid burning while achieving a crispy tortilla.
- Don’t overfill the quesadilla to prevent it from breaking.
- Make it dairy-free by using vegan feta cheese.
- Serve with Greek yogurt, hummus, or avocado slices for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean-Inspired