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Crispy Gochujang Rice Salad: A Flavorful Delight!


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  • Author: ating
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A flavorful and crunchy salad featuring brown rice and a spicy gochujang dressing.


Ingredients

  • 2 cups cooked brown rice, cooled
  • 1 cup shredded carrots
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green onions, sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup roasted peanuts, chopped
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooled brown rice, shredded carrots, chopped cucumber, cherry tomatoes, green onions, cilantro, and roasted peanuts.
  2. In a separate small bowl, whisk together the sesame oil, rice vinegar, gochujang, soy sauce, honey, minced garlic, salt, and pepper until well combined.
  3. Pour the dressing over the rice salad mixture and toss gently to combine, ensuring all ingredients are evenly coated.
  4. For extra crunch, heat a non-stick skillet over medium heat and add a little oil. Once hot, add the salad mixture and sauté for 2-3 minutes until heated through and slightly crispy.
  5. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld before serving.

Notes

  • For added protein, consider adding grilled chicken, tofu, or chickpeas to the salad.
  • Substitute the gochujang with sriracha for a different flavor profile or adjust the amount based on your spice preference.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing and sautéing
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg