Description
Chicken Teriyaki Noodles with Vegetables is a delightful one-pan dish that combines tender chicken, fresh vegetables, and chewy udon noodles coated in a luscious homemade teriyaki sauce. Packed with flavor and nutrients, this Japanese-inspired meal is perfect for busy weeknights or whenever you’re craving a healthier takeout alternative.
Ingredients
For the Teriyaki Sauce:
- ½ cup soy sauce
- ¼ cup water
- 2 tablespoons mirin (sweet rice wine)
- ¼ cup brown sugar
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon cornstarch
- 2 tablespoons cold water (for slurry)
For the Noodles:
- 1 pound boneless, skinless chicken thighs
- Salt and pepper, to taste
- 1 tablespoon vegetable oil
- 12 ounces fresh or frozen udon noodles
- 1 onion, sliced
- 2 carrots, julienned
- 2 cups broccoli florets
- 1 cup cabbage, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 green onions, sliced (for garnish)
- Sesame seeds, for garnish
Instructions
- Make the Teriyaki Sauce:
- In a small saucepan, combine soy sauce, water, mirin, brown sugar, honey, minced garlic, and grated ginger.
- Whisk and bring the mixture to a simmer over medium heat.
- In a small bowl, mix cornstarch with cold water to form a slurry. Slowly whisk the slurry into the saucepan.
- Simmer for 2–3 minutes until the sauce thickens. Remove from heat and set aside.
- Marinate the Chicken:
- Season the chicken thighs with salt and pepper.
- Pour ¼ cup of the prepared teriyaki sauce over the chicken. Toss to coat, cover, and let marinate for at least 15 minutes in the refrigerator.
- Cook the Chicken:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the marinated chicken and stir-fry for about 5 minutes until browned and cooked through.
- Remove the chicken from the skillet and set aside.
- Sauté the Vegetables:
- In the same skillet, add sliced onion and julienned carrots. Stir-fry for 2–3 minutes until slightly softened.
- Add broccoli, cabbage, minced garlic, and grated ginger. Stir-fry for another 2–3 minutes until the vegetables are crisp-tender.
- Prepare the Noodles:
- Cook udon noodles according to package instructions until al dente.
- Drain and rinse the noodles under cold water to prevent overcooking.
- Combine Everything:
- Add the cooked chicken, udon noodles, and remaining teriyaki sauce to the skillet with the vegetables.
- Toss everything together and stir-fry for 1–2 minutes until heated through and evenly coated.
- Garnish and Serve:
- Garnish with sliced green onions and a sprinkle of sesame seeds.
- Serve hot and enjoy your balanced, flavorful meal!
Notes
- Use fresh vegetables and aromatics for the best flavor.
- Adjust the sauce’s sweetness or saltiness to your preference by modifying the sugar or soy sauce amounts.
- Feel free to swap udon noodles with soba, lo mein, or even spaghetti in a pinch.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Japanese-Inspired