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Chicken Sausage and Broccoli Orzo: A Delicious Recipe!


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and hearty recipe featuring chicken sausage, broccoli, and orzo pasta, perfect for a comforting meal.


Ingredients

  • 2 cups orzo pasta
  • 1 tablespoon olive oil
  • 1 pound chicken sausage, sliced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the sliced chicken sausage and cook until browned, about 5-7 minutes.
  2. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Stir in the broccoli florets and cook for 2-3 minutes until they start to soften.
  4. Add the orzo, chicken broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat to a simmer.
  5. Cover and cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.
  6. Remove from heat and stir in the grated Parmesan cheese until melted and well combined.
  7. Serve hot, garnished with fresh parsley.

Notes

  • For a creamier version, stir in 1/4 cup of heavy cream just before serving.
  • You can substitute the chicken sausage with turkey sausage or a plant-based sausage for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg