Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air-Fried Bang Bang Chicken – A Healthier Twist!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Melany
  • Total Time: 32 minutes
  • Yield: 4 servings

Description

Air-Fried Bang Bang Chicken delivers all the crunch and flavor of the classic dish with a healthier twist! Crispy chicken tenderloins, coated in a creamy, spicy Bang Bang Sauce, are air-fried to perfection. This dish is perfect for family dinners, parties, or when you’re craving a guilt-free indulgence.


Ingredients

For the Bang Bang Sauce:

  • 1 cup mayonnaise
  • ½ cup Thai sweet chili sauce
  • 1 teaspoon Sriracha
  • 2 tablespoons honey

For the Chicken:

  • 1 ½ pounds boneless, skinless chicken tenderloins
  • 1 cup buttermilk
  • ¾ cup all-purpose flour
  • ½ cup cornstarch
  • 1 large egg (room temperature)
  • 1 tablespoon Sriracha
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ⅛ teaspoon cayenne pepper (optional)
  • 2 cups Panko breadcrumbs
  • Canola oil (for spraying)
  • Chopped parsley (for garnish)

Instructions

  1. Prepare the Bang Bang Sauce
    • In a small bowl, whisk together mayonnaise, Thai sweet chili sauce, Sriracha, and honey until smooth.
    • Set aside to use as a dipping sauce or to coat the chicken.
  2. Marinate the Chicken
    • In a medium bowl, combine buttermilk, flour, cornstarch, egg, Sriracha, garlic powder, salt, black pepper, and cayenne pepper.
    • Add chicken tenderloins and toss to coat thoroughly. Marinate in the refrigerator for at least 15 minutes.
  3. Bread the Chicken
    • Place Panko breadcrumbs on a shallow plate.
    • Remove each piece of chicken from the marinade, allowing excess to drip off.
    • Dredge the chicken in Panko breadcrumbs, pressing gently to adhere. Repeat for all pieces.
  4. Air Fry the Chicken
    • Preheat the air fryer to 375°F (190°C).
    • Lightly spray the air fryer basket with canola oil.
    • Arrange breaded chicken in a single layer, ensuring pieces do not touch.
    • Spray the tops of the chicken with a light coating of oil for extra crispiness.
    • Air fry for 10–12 minutes, flipping halfway, until golden brown and the internal temperature reaches 165°F (74°C).
  5. Coat with Bang Bang Sauce
    • Transfer cooked chicken to a large bowl.
    • Drizzle Bang Bang Sauce over the chicken and toss gently to coat.
  6. Garnish and Serve
    • Arrange chicken on a serving plate, garnish with chopped parsley, and serve warm with extra sauce on the side.

Notes

  • Batch Cooking: Avoid overcrowding the air fryer; cook in batches if necessary.
  • Customize Spice: Adjust Sriracha and cayenne to your spice preference.
  • Reheat: Reheat leftovers in the air fryer to restore crispiness.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air-Frying
  • Cuisine: American